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You can prevent or treat fatal diseases with the right diet. Learn more about our healthy eating guidelines!

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Your Vegetarian Questions - find all the answers about vegetarian diets, vegan diets, vegan nutrition, and more

vegetarian questions


Healthy diets, vegetarian, vegan - you have seen these terms all over this website, but do they tell you enough about the benefits of vegetarian diets and nutrition?


  • Are you unsure where to start with your healthy vegetarian diet?
  • Do you have questions about being vegetarian or vegan that we have not addressed on this website?
  • Are you looking at a vegan diet for healthy weight loss?
  • Is there enough vegetarian nutrition and health information - should we clarify more?
  • Do you love animals - but still also love to eat them? Are you looking for ways to tackle this conflict?

Let us know your most important vegetarian question - and feel free to submit multiple questions if you like - you have come to the right place for help and answers!

Don't be shy - ask away what you really want to know about vegetarian diets. Your question will be answered in detail, and other readers will surely be grateful for your contribution!




What Did You Always Want To Know About Vegetarian Diets?

Ask your questions about vegetarian diets and the stories you may have heard about them!

Enter the Title of your Vegetarian Diets Question here

The Most Important Vegetarian Diets Questions That Other Readers Have Shared


Like you - other readers have asked questions about vegetarian diets that they needed more information about. See the questions and answers, including reader comments, here.

Dairy and egg producers that are animal friendly 
Question: Are there any dairy and egg producers that are animal friendly and don't kill the animals or their offspring? I am vegetarian and would like …

What bread is vegan? 
Question: I am not sure what bread to buy as I heard it's not always vegan. Can you let me know what animal products to look out for in breads? …

Overcoming meat cravings as vegetarian 
Question: I read that you are a certified chef who cooked and ate meat for many years. How did you overcome your meat cravings when you went vegetarian? …

As vegetarian, do you reject fishing or hunting more? 
Question: I grew up in an area where hunting and fishing is a way of life, and considered fun and relaxing. If you are vegetarian or vegan, do you …

ANDI Score; ANDI Nutrition Rating System 
Question: I have read about the ANDI score nutrition rating system that Whole Foods is now using in their produce department. Can you explain what this …

Avoid Diabetes Not rated yet
Question: I've had two heart attacks. My vascular system is in poor, but not irreparable shape. I'm determined to adopt a diet containing no animal …

Vegetarian Diets and Climate Not rated yet
Question : I've travelled a lot around the world, and when I'm in hot countries I find it easy to eat vegetarian food, but when I'm in colder parts of …

Getting Adequate Nutrition with a Vegetarian Diet Not rated yet
Question: During my years at the university, a friend and I decided to become vegetarian. It lasted about a week. We were starving. I tried it several …

Organic versus non-organic food Not rated yet
Question: Is there really a big difference between organic and non-organic food? I really want to be vegan but I have a few kids and can't afford to …

Is fish considered to be meat?  Not rated yet
Question: I have friends that call themselves vegetarians but they do eat fish and sea food sometimes. Is fish considered to be meat? Answer from …

How do I go from vegetarian to vegan? Not rated yet
Question: I have been vegetarian for a few years and finally want to take the plunge into vegan, but I have a few questions: 1) Is it difficult to cut …

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